Nettie's meatloaf
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 225.5
- Total Fat: 14.7 g
- Cholesterol: 51.5 mg
- Sodium: 411.9 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.2 g
- Protein: 14.4 g
View full nutritional breakdown of Nettie's meatloaf calories by ingredient
Number of Servings: 7
Ingredients
-
1 lb ground beef - 96/4
1/4 cup egg beaters
1/4 cup italian style bread crumbs
4 tbsp heinz ketchup
1 tsp onion powder
1/4 cup grated parmesan cheese
Directions
Combine ingredients in a bowl, scrunching them together with your hands until thoroughly blended. Place in loaf pan and place in a preheated 350 degree oven for 35 minutes. Makes 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user NETTIE06.
Number of Servings: 7
Recipe submitted by SparkPeople user NETTIE06.