Nettie's meatloaf

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 14.7 g
  • Cholesterol: 51.5 mg
  • Sodium: 411.9 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Nettie's meatloaf calories by ingredient



Number of Servings: 7

Ingredients

    1 lb ground beef - 96/4
    1/4 cup egg beaters
    1/4 cup italian style bread crumbs
    4 tbsp heinz ketchup
    1 tsp onion powder
    1/4 cup grated parmesan cheese

Directions

Combine ingredients in a bowl, scrunching them together with your hands until thoroughly blended. Place in loaf pan and place in a preheated 350 degree oven for 35 minutes. Makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user NETTIE06.