Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 222.5 mg |
| Sodium | 326.3 mg |
| Potassium | 193.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 11.1 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 50.1 % |
| Vitamin D | 6.5 % |
| Vitamin E | 4.2 % |
| Calcium | 3.5 % |
| Copper | 1.7 % |
| Folate | 9.1 % |
| Iron | 9.1 % |
| Magnesium | 2.7 % |
| Manganese | 5.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 15.5 % |
| Selenium | 22.3 % |
| Thiamin | 3.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek/Sausage fritatta
View the full Leek/Sausage fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek/Sausage fritatta
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Venitian Cacciatore (mild - 30g serving), (0.50 serving)
9 calories of Leeks, (0.17 leek)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Canola Oil, (0.08 1tsp)
Calories per serving of Leek/Sausage fritatta
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Venitian Cacciatore (mild - 30g serving), (0.50 serving)
9 calories of Leeks, (0.17 leek)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Canola Oil, (0.08 1tsp)
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