Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 621.3 mg |
| Potassium | 278.8 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 7.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 6.0 % |
| Folate | 2.3 % |
| Iron | 10.9 % |
| Magnesium | 1.4 % |
| Manganese | 11.7 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.5 % |
| Selenium | 3.4 % |
| Thiamin | 16.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spanish rice
View the full spanish rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spanish rice
160 calories of parboiled rice, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
5 calories of Sofrito Sauce, (0.13 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.13 clove)
Calories per serving of spanish rice
160 calories of parboiled rice, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
5 calories of Sofrito Sauce, (0.13 tbsp)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
1 calories of Garlic, (0.13 clove)
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