Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 308.6 | Total Fat | 24.0 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 63.4 mg |
Sodium | 1,059.5 mg |
Potassium | 366.2 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 15.2 g |
Vitamin A | 6.0 % | Vitamin B-12 | 20.6 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 22.4 % |
Vitamin D | 2.5 % |
Vitamin E | 4.3 % |
Calcium | 18.3 % |
Copper | 6.1 % |
Folate | 5.0 % |
Iron | 8.4 % |
Magnesium | 6.3 % |
Manganese | 12.0 % |
Niacin | 16.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 20.1 % |
Riboflavin | 14.3 % |
Selenium | 19.9 % |
Thiamin | 16.4 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Pizza Soup
View the full Chunky Pizza Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Pizza Soup
163 calories of Pepperoni, (35 grams)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Basil, (0.25 tsp)
Calories per serving of Chunky Pizza Soup
163 calories of Pepperoni, (35 grams)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Basil, (0.25 tsp)
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