Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 109.8 mg |
| Sodium | 501.0 mg |
| Potassium | 396.5 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 22.3 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 31.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 3.9 % |
| Calcium | 8.2 % |
| Copper | 13.5 % |
| Folate | 5.8 % |
| Iron | 23.9 % |
| Magnesium | 9.0 % |
| Manganese | 10.4 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 18.1 % |
| Riboflavin | 11.4 % |
| Selenium | 40.2 % |
| Thiamin | 6.2 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Turkey Loaf
View the full Salsa Turkey Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Turkey Loaf
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
15 calories of Salsa, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Cumin seed, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Pepper, black, (0.20 tsp)
Calories per serving of Salsa Turkey Loaf
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
15 calories of Salsa, (0.20 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Cumin seed, (0.40 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Pepper, black, (0.20 tsp)
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