Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 258.1
Total Fat 17.0 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 55.6 mg
Sodium 381.0 mg
Potassium 258.8 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.6 g
Sugars 2.3 g
Protein 17.0 g
Vitamin A 0.7 %
Vitamin B-12 27.6 %
Vitamin B-6 10.2 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 14.1 %
Copper 4.2 %
Folate 4.8 %
Iron 10.2 %
Magnesium 5.4 %
Manganese 6.5 %
Niacin 19.1 %
Pantothenic Acid 4.2 %
Phosphorus 14.5 %
Riboflavin 14.0 %
Selenium 19.8 %
Thiamin 9.9 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrie's No-Leftovers Meatloaf

View the full Carrie's No-Leftovers Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrie's No-Leftovers Meatloaf

180 calories of Ground beef, lean, (2.40 oz)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

21 calories of Milk, canned, evaporated, (0.50 fl oz)

12 calories of Kraft Parmesan Cheese, (1.20 tsp)

2 calories of Onions, dehydrated flakes, (0.10 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Lawry's Seasoned Salt, (0.01 tsp)


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