Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 294.9
Total Fat 7.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 3.3 mg
Sodium 161.4 mg
Potassium 1,201.6 mg
Total Carbohydrate 52.5 g
Dietary Fiber 12.4 g
Sugars 1.0 g
Protein 13.1 g
Vitamin A 344.7 %
Vitamin B-12 1.0 %
Vitamin B-6 36.6 %
Vitamin C 328.0 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 23.4 %
Copper 20.4 %
Folate 53.9 %
Iron 24.0 %
Magnesium 34.9 %
Manganese 115.2 %
Niacin 16.6 %
Pantothenic Acid 17.5 %
Phosphorus 26.2 %
Riboflavin 17.8 %
Selenium 41.6 %
Thiamin 23.6 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetable Pasta

View the full Roasted Vegetable Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetable Pasta

116 calories of Macaroni, whole-wheat, (0.67 cup elbow shaped)

55 calories of Butternut Squash, (0.67 cup, cubes)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Cauliflower, raw, (0.67 cup)

17 calories of Broccoli, fresh, (0.67 cup, chopped)

11 calories of Spinach, fresh, (0.17 package (10 oz))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Garlic, (0.67 tsp)

1 calories of Sage, ground, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)


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