Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 294.9 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 3.3 mg |
Sodium | 161.4 mg |
Potassium | 1,201.6 mg |
Total Carbohydrate | 52.5 g |
Dietary Fiber | 12.4 g |
Sugars | 1.0 g |
Protein | 13.1 g |
Vitamin A | 344.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 36.6 % |
Vitamin C | 328.0 % |
Vitamin D | 0.0 % |
Vitamin E | 14.3 % |
Calcium | 23.4 % |
Copper | 20.4 % |
Folate | 53.9 % |
Iron | 24.0 % |
Magnesium | 34.9 % |
Manganese | 115.2 % |
Niacin | 16.6 % |
Pantothenic Acid | 17.5 % |
Phosphorus | 26.2 % |
Riboflavin | 17.8 % |
Selenium | 41.6 % |
Thiamin | 23.6 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Pasta
View the full Roasted Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Pasta
116 calories of Macaroni, whole-wheat, (0.67 cup elbow shaped)
55 calories of Butternut Squash, (0.67 cup, cubes)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Cauliflower, raw, (0.67 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
11 calories of Spinach, fresh, (0.17 package (10 oz))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 tsp)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Roasted Vegetable Pasta
116 calories of Macaroni, whole-wheat, (0.67 cup elbow shaped)
55 calories of Butternut Squash, (0.67 cup, cubes)
39 calories of Olive Oil, (0.33 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Cauliflower, raw, (0.67 cup)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
11 calories of Spinach, fresh, (0.17 package (10 oz))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Garlic, (0.67 tsp)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
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