Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 6.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.0 g
Cholesterol 50.1 mg
Sodium 159.1 mg
Potassium 606.4 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 23.3 g
Vitamin A 9.2 %
Vitamin B-12 39.1 %
Vitamin B-6 43.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 12.7 %
Copper 13.5 %
Folate 12.6 %
Iron 12.5 %
Magnesium 11.4 %
Manganese 13.8 %
Niacin 41.6 %
Pantothenic Acid 17.0 %
Phosphorus 27.5 %
Riboflavin 29.4 %
Selenium 52.9 %
Thiamin 22.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dilled Salmon Cakes

View the full Dilled Salmon Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilled Salmon Cakes

88 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.20 fillet)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, cooked)

14 calories of Yogurt, plain, skim milk, (0.10 cup (8 fl oz))

7 calories of Egg white, large, (0.40 serving)

6 calories of Milk, nonfat, (0.07 cup)

2 calories of Red Ripe Tomatoes, (0.07 cup cherry tomatoes)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Cucumber (peeled), (0.07 cup, pared, chopped)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Dill weed, fresh, (0.01 cup sprigs)

0 calories of Dill weed, fresh, (0 cup sprigs)


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