Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 184.6
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 12.3 mg
Sodium 173.0 mg
Potassium 111.3 mg
Total Carbohydrate 29.9 g
Dietary Fiber 1.1 g
Sugars 14.5 g
Protein 4.6 g
Vitamin A 8.0 %
Vitamin B-12 8.3 %
Vitamin B-6 7.4 %
Vitamin C 1.0 %
Vitamin D 4.7 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 2.4 %
Folate 2.6 %
Iron 19.0 %
Magnesium 3.8 %
Manganese 0.5 %
Niacin 5.2 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 13.4 %
Selenium 3.5 %
Thiamin 6.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kashi Banana Muffins

View the full Kashi Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kashi Banana Muffins

60 calories of Splenda Sugar Blend for Baking, (3 tsp)

42 calories of Cereals, Post Grape-nuts, (0.20 serving)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

31 calories of Heavy Whipping Cream, (0.30 fl oz)

8 calories of Oikos Organic Greek Yogurt, Plain, (0.60 oz)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

5 calories of Egg substitute, liquid (Egg Beaters), (0.30 fl oz)


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