Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 11.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 62.5 mg
Sodium 177.2 mg
Potassium 85.0 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 1.4 g
Vitamin A 24.6 %
Vitamin B-12 1.6 %
Vitamin B-6 3.1 %
Vitamin C 4.1 %
Vitamin D 2.7 %
Vitamin E 2.0 %
Calcium 8.9 %
Copper 2.5 %
Folate 1.2 %
Iron 2.4 %
Magnesium 1.0 %
Manganese 4.7 %
Niacin 1.4 %
Pantothenic Acid 3.5 %
Phosphorus 5.8 %
Riboflavin 4.2 %
Selenium 3.2 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yam Muffins with Cinnamon Butter, No Nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yam Muffins with Cinnamon Butter, No Nuts

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

49 calories of Butter, unsalted, (0.06 stick)

11 calories of Sweet potato, cooked, baked in skin, without salt, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Lemon Peel, (0.06 tbsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda*, (0.06 tsp)


No nutrition or calorie comments found.