Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 9.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 58.2 mg
Sodium 273.0 mg
Potassium 1,315.5 mg
Total Carbohydrate 46.4 g
Dietary Fiber 5.9 g
Sugars 2.3 g
Protein 24.3 g
Vitamin A 7.3 %
Vitamin B-12 4.9 %
Vitamin B-6 56.5 %
Vitamin C 180.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.6 %
Copper 16.2 %
Folate 19.9 %
Iron 17.1 %
Magnesium 21.3 %
Manganese 27.3 %
Niacin 58.6 %
Pantothenic Acid 14.8 %
Phosphorus 30.3 %
Riboflavin 11.9 %
Selenium 22.3 %
Thiamin 14.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken veggies and gravy

View the full chicken veggies and gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken veggies and gravy

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Green Beans (snap), (0.25 cup)


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