Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 245.9 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 1.6 mg |
Sodium | 260.1 mg |
Potassium | 166.4 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 3.2 g |
Sugars | 14.8 g |
Protein | 4.3 g |
Vitamin A | 5.9 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 10.8 % |
Copper | 2.7 % |
Folate | 3.1 % |
Iron | 4.4 % |
Magnesium | 3.8 % |
Manganese | 8.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 10.5 % |
Riboflavin | 10.4 % |
Selenium | 5.4 % |
Thiamin | 4.4 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guiltfree Lemon Pie
View the full Guiltfree Lemon Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guiltfree Lemon Pie
176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))
27 calories of Milk, nonfat, (0.33 cup)
27 calories of Cool Whip Lite, (1.33 serving)
18 calories of Benefiber, (0.89 tbsp)
0 calories of jello sugar free fat free vanilla pudding, (0.33 serving)
0 calories of .50tbsp lemonade mix, (0.17 serving)
Calories per serving of Guiltfree Lemon Pie
176 calories of Pie crust, graham cracker, (0.17 pie shell (9" dia))
27 calories of Milk, nonfat, (0.33 cup)
27 calories of Cool Whip Lite, (1.33 serving)
18 calories of Benefiber, (0.89 tbsp)
0 calories of jello sugar free fat free vanilla pudding, (0.33 serving)
0 calories of .50tbsp lemonade mix, (0.17 serving)
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