Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 307.9
Total Fat 17.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 127.9 mg
Sodium 470.3 mg
Potassium 284.3 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.7 g
Sugars 6.3 g
Protein 16.9 g
Vitamin A 2.3 %
Vitamin B-12 32.3 %
Vitamin B-6 12.1 %
Vitamin C 3.3 %
Vitamin D 2.2 %
Vitamin E 1.7 %
Calcium 2.6 %
Copper 3.7 %
Folate 6.6 %
Iron 11.3 %
Magnesium 4.5 %
Manganese 2.6 %
Niacin 19.1 %
Pantothenic Acid 5.2 %
Phosphorus 15.3 %
Riboflavin 16.2 %
Selenium 24.5 %
Thiamin 6.4 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy meatloaf

View the full easy meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy meatloaf

200 calories of Ground beef, lean, (2.67 oz)

53 calories of Stove Top Stuffing Mix, (0.33 serving (makes 1/2 cup prepared))

27 calories of Ketchup, Heinz, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

10 calories of Onions, raw, (0.17 cup, chopped)


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