Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 501.0
Total Fat 28.2 g
Saturated Fat 13.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.7 g
Cholesterol 98.5 mg
Sodium 650.4 mg
Potassium 784.5 mg
Total Carbohydrate 31.3 g
Dietary Fiber 8.4 g
Sugars 0.1 g
Protein 30.4 g
Vitamin A 21.7 %
Vitamin B-12 37.1 %
Vitamin B-6 22.2 %
Vitamin C 27.6 %
Vitamin D 0.8 %
Vitamin E 3.6 %
Calcium 26.4 %
Copper 22.5 %
Folate 27.4 %
Iron 24.4 %
Magnesium 21.3 %
Manganese 22.8 %
Niacin 24.8 %
Pantothenic Acid 7.7 %
Phosphorus 40.1 %
Riboflavin 21.4 %
Selenium 27.1 %
Thiamin 14.8 %
Zinc 37.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Taco Salad

View the full Leftover Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Taco Salad

225 calories of Ground beef, lean, (3 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

59 calories of Refried Beans, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

24 calories of Balsamic Vinegar, (3 tbsp)

13 calories of Salsa, (3 tbsp)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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