Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 438.2 mg |
| Potassium | 111.9 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.0 g |
| Protein | 9.8 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 37.3 % |
| Vitamin D | 1.5 % |
| Vitamin E | 1.8 % |
| Calcium | 9.9 % |
| Copper | 2.5 % |
| Folate | 9.9 % |
| Iron | 17.2 % |
| Magnesium | 2.8 % |
| Manganese | 7.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 11.6 % |
| Selenium | 5.0 % |
| Thiamin | 10.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokey Chickpea Burgers
View the full Smokey Chickpea Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokey Chickpea Burgers
88 calories of Chick Peas - La Preferida, (0.44 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
7 calories of Better'n Eggs Egg Product, (0.06 cup)
5 calories of Green Chilies, chopped and peeled - Meijer, (2 tbsp)
4 calories of Parsley, (0.17 cup)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Liquid Smoke, (0.13 tsp)
Calories per serving of Smokey Chickpea Burgers
88 calories of Chick Peas - La Preferida, (0.44 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
7 calories of Better'n Eggs Egg Product, (0.06 cup)
5 calories of Green Chilies, chopped and peeled - Meijer, (2 tbsp)
4 calories of Parsley, (0.17 cup)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Liquid Smoke, (0.13 tsp)