Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 7.3 mg
Sodium 279.6 mg
Potassium 90.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 8.3 g
Sugars 4.1 g
Protein 31.1 g
Vitamin A 2.9 %
Vitamin B-12 0.7 %
Vitamin B-6 4.0 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.9 %
Copper 1.0 %
Folate 0.9 %
Iron 46.2 %
Magnesium 1.3 %
Manganese 1.1 %
Niacin 7.2 %
Pantothenic Acid 1.4 %
Phosphorus 6.1 %
Riboflavin 1.2 %
Selenium 3.1 %
Thiamin 1.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cilantro Pasta Salad

View the full Chicken Cilantro Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cilantro Pasta Salad

160 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1 serving)

14 calories of Chicken Breast (cooked), no skin, roasted, (0.05 breast, bone and skin removed)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

0 calories of Pepper, black, (0.10 dash)

0 calories of Cilantro, raw, (0.30 tbsp)

0 calories of Salt, (0.10 dash)


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