Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.9 mg |
| Sodium | 524.8 mg |
| Potassium | 24.5 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.4 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 0.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Stew
View the full Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Stew
91 calories of pork sausage - Kruger Brand, (0.38 serving)
30 calories of Can of mixed veggies, (0.66 serving)
11 calories of Tomatos 12 oz Peeled, Diced canned, (0.44 serving)
5 calories of Tomato sauce canned, (0.06 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Sausage Stew
91 calories of pork sausage - Kruger Brand, (0.38 serving)
30 calories of Can of mixed veggies, (0.66 serving)
11 calories of Tomatos 12 oz Peeled, Diced canned, (0.44 serving)
5 calories of Tomato sauce canned, (0.06 serving)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Nutrition & Calorie Comments