Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 85.1 mg
Potassium 50.3 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.8 g
Sugars 5.3 g
Protein 1.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.7 %
Copper 1.9 %
Folate 2.5 %
Iron 3.8 %
Magnesium 1.6 %
Manganese 8.7 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.7 %
Riboflavin 3.0 %
Selenium 2.3 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pudding parfiat

View the full Pudding parfiat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pudding parfiat

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

11 calories of jello sugar free-fat free vanilla pudding, (0.08 cup)

7 calories of Strawberries, frozen, unsweetened, (2 berry)


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