Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 366.4
Total Fat 17.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.8 g
Cholesterol 319.5 mg
Sodium 573.3 mg
Potassium 365.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 26.2 g
Vitamin A 9.9 %
Vitamin B-12 54.1 %
Vitamin B-6 14.3 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 20.6 %
Copper 4.8 %
Folate 22.3 %
Iron 18.0 %
Magnesium 8.0 %
Manganese 4.0 %
Niacin 29.1 %
Pantothenic Acid 13.6 %
Phosphorus 31.6 %
Riboflavin 43.6 %
Selenium 57.0 %
Thiamin 25.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Salad Sandwich

View the full Salmon Salad Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Salad Sandwich

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

79 calories of Pink Salmon (canned), (2 oz)

75 calories of Mrs. Baird's Honey 7 Grain Bread, (28.50 gram)

75 calories of Mrs. Baird's Honey 7 Grain Bread, (28.50 gram)

23 calories of Hellmann's Low Fat Mayonnaise, (1.50 tbsp)

3 calories of Cucumber (peeled), (4 slice)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Celery, raw, (1.50 tbsp)

1 calories of Iceberg Lettuce (salad), (2 leaf)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Lemon Juice*, (0.50 tsp)

0 calories of Dill Weed, (1 tsp)

0 calories of Nutmeg, (1 tsp)


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