Salmon Salad Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.4
- Total Fat: 17.2 g
- Cholesterol: 319.5 mg
- Sodium: 573.3 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.6 g
- Protein: 26.2 g
View full nutritional breakdown of Salmon Salad Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
2 ounces salmon drain, bone and flake
1 1/2 tablespoons celery minced
1/8 cucumber small, chopped
1/2 cup egg, chopped
1/2 teaspoon onion, minced
1 1/2 tablespoons low fat mayo
1/2 teaspoon lemon juice
1/4 teaspoon dijon mustard
teaspoon dill weed or to taste
teaspoon nutmeg freshly ground (optional)
Crisp Iceberg Lettuce leaves
2 slices 7 grain bread, lightly buttered, or bread of your choice
Directions
Blend salmon with celery, cucumber, eggs, and onion. In separate bowl, blend mayonnaise, lemon juice, mustard, dill weed, and nutmeg. Combine with salmon mixture and toss gently to blend. Cover and chill. Place lettuce leaves on half of the bread slices and thickly spread the other half with the salmon mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.
Number of Servings: 1
Recipe submitted by SparkPeople user SKINNYSOMEDAY1.