Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 10.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 22.2 mg
Sodium 419.2 mg
Potassium 134.0 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.6 g
Sugars 0.9 g
Protein 10.0 g
Vitamin A 3.3 %
Vitamin B-12 7.6 %
Vitamin B-6 9.1 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.5 %
Copper 1.8 %
Folate 1.1 %
Iron 8.0 %
Magnesium 1.9 %
Manganese 3.0 %
Niacin 6.5 %
Pantothenic Acid 2.8 %
Phosphorus 4.1 %
Riboflavin 4.6 %
Selenium 7.1 %
Thiamin 10.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in charro beans

View the full charro beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of charro beans

104 calories of Chorizo, pork and beef, (0.57 oz)

40 calories of dry pinto beans, (0.11 cup)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Hormel Bacon Bits, (0.29 tbsp)

3 calories of Hormel Bacon Bits, (0.06 cup)

3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)

2 calories of Onions, raw, (0.04 large)

1 calories of Chili powder, (0.05 tbsp)

1 calories of Cumin seed, (0.04 tbsp)

1 calories of Garlic, (0.14 cloves)

1 calories of Jalapeno Peppers, (0.14 pepper)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


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