Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 7.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 28.6 mg
Sodium 386.0 mg
Potassium 373.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 5.5 g
Sugars 0.1 g
Protein 14.5 g
Vitamin A 7.8 %
Vitamin B-12 2.0 %
Vitamin B-6 4.6 %
Vitamin C 11.8 %
Vitamin D 0.4 %
Vitamin E 1.4 %
Calcium 16.3 %
Copper 12.1 %
Folate 25.6 %
Iron 10.7 %
Magnesium 12.4 %
Manganese 13.5 %
Niacin 5.9 %
Pantothenic Acid 3.8 %
Phosphorus 15.8 %
Riboflavin 8.3 %
Selenium 4.0 %
Thiamin 13.1 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork southwestern pasta salad

View the full pork southwestern pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork southwestern pasta salad

59 calories of Cheddar Cheese, (0.13 cup, shredded)

57 calories of Beans, black, (0.25 cup)

41 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (1 oz)

23 calories of smart taste ronzoni, (0.25 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

9 calories of Salsa, (0.13 cup)


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