Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 296.8 mg |
| Potassium | 262.1 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.5 g |
| Protein | 2.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.6 % |
| Copper | 6.4 % |
| Folate | 5.2 % |
| Iron | 7.9 % |
| Magnesium | 5.8 % |
| Manganese | 29.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.9 % |
| Selenium | 1.3 % |
| Thiamin | 3.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Emeril's Canadian Cowboy Baked Beans
View the full Emeril's Canadian Cowboy Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Emeril's Canadian Cowboy Baked Beans
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
28 calories of Beans, white, (24.29 grams)
20 calories of Whiskey, (0.29 fl oz)
11 calories of Budweiser Beer, (0.86 fl oz)
5 calories of Canned Tomatoes, (28.57 grams)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.43 tsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Pepper, black, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Emeril's Canadian Cowboy Baked Beans
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Maple Syrup, (0.04 cup)
28 calories of Beans, white, (24.29 grams)
20 calories of Whiskey, (0.29 fl oz)
11 calories of Budweiser Beer, (0.86 fl oz)
5 calories of Canned Tomatoes, (28.57 grams)
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Grey Poupon Dijon Mustard, (0.43 tsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Pepper, black, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
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