Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.0 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.6 mg |
| Sodium | 84.3 mg |
| Potassium | 59.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 1.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 2.8 % |
| Folate | 3.3 % |
| Iron | 4.4 % |
| Magnesium | 3.2 % |
| Manganese | 17.5 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.9 % |
| Selenium | 2.8 % |
| Thiamin | 5.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Camper Cookies
View the full Hearty Camper Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Camper Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Margarine like spread, approximately 60% fat, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Post Grape-Nuts Flakes Cereal, (0.03 cup (1 serving))
4 calories of Wheat germ, crude, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Hearty Camper Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
12 calories of Margarine like spread, approximately 60% fat, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Post Grape-Nuts Flakes Cereal, (0.03 cup (1 serving))
4 calories of Wheat germ, crude, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Yogurt, plain, low fat, (0.01 cup (8 fl oz))
1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Vanilla extract, imitation, alcohol, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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