Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 21.3 mg |
| Sodium | 411.6 mg |
| Potassium | 121.1 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 12.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 5.6 % |
| Copper | 2.1 % |
| Folate | 2.6 % |
| Iron | 3.0 % |
| Magnesium | 1.9 % |
| Manganese | 1.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.8 % |
| Selenium | 8.3 % |
| Thiamin | 2.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Manicotti
View the full Low Fat Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Manicotti
60 calories of Barilla Manicotti Shells - 1 shell, (1 serving)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
10 calories of Ricotta Cheese, part skim milk, (0.03 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Canned Tomatoes, (0.17 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.08 tsp)
Calories per serving of Low Fat Manicotti
60 calories of Barilla Manicotti Shells - 1 shell, (1 serving)
28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))
10 calories of Ricotta Cheese, part skim milk, (0.03 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Canned Tomatoes, (0.17 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.08 tsp)