Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 66.2
Total Fat 4.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 145.4 mg
Sodium 106.7 mg
Potassium 49.2 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 4.4 g
Vitamin A 3.9 %
Vitamin B-12 6.3 %
Vitamin B-6 2.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 0.5 %
Folate 3.8 %
Iron 3.1 %
Magnesium 1.3 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 4.8 %
Phosphorus 6.1 %
Riboflavin 10.3 %
Selenium 16.0 %
Thiamin 1.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

11 calories of Kraft Olive Oil Mayo, (0.25 tbsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

1 calories of Celery seed, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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