Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 43.7
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 5.6 mg
Sodium 241.2 mg
Potassium 76.5 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 5.8 g
Vitamin A 4.1 %
Vitamin B-12 3.8 %
Vitamin B-6 2.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 4.2 %
Folate 2.1 %
Iron 2.3 %
Magnesium 1.4 %
Manganese 1.7 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 3.1 %
Selenium 4.3 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Dip and Salad Dressing

View the full Mexican Dip and Salad Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Dip and Salad Dressing

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

6 calories of Salsa, (0.08 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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