Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 12.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 44.2 mg
Potassium 144.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.1 g
Sugars 8.8 g
Protein 0.5 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 1.4 %
Copper 3.1 %
Folate 2.8 %
Iron 1.5 %
Magnesium 1.7 %
Manganese 5.4 %
Niacin 0.8 %
Pantothenic Acid 1.2 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad - Grilled Apple & Fennel Salad

View the full Salad - Grilled Apple & Fennel Salad Recipe & Instructions
Submitted by: JUNEBUGT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad - Grilled Apple & Fennel Salad

65 calories of Soybean Oil, (0.63 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Cranberries, (0.13 cup, whole)

4 calories of Fennel, (0.06 bulb)

2 calories of Radicchio, (1 leaf)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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