Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 605.0
Total Fat 42.6 g
Saturated Fat 16.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 18.1 g
Cholesterol 108.9 mg
Sodium 407.7 mg
Potassium 900.6 mg
Total Carbohydrate 34.7 g
Dietary Fiber 4.9 g
Sugars 2.0 g
Protein 23.4 g
Vitamin A 89.8 %
Vitamin B-12 50.2 %
Vitamin B-6 31.0 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 4.4 %
Copper 11.8 %
Folate 18.4 %
Iron 19.1 %
Magnesium 14.9 %
Manganese 18.7 %
Niacin 36.1 %
Pantothenic Acid 12.9 %
Phosphorus 27.0 %
Riboflavin 17.1 %
Selenium 22.2 %
Thiamin 11.2 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Campers Stew

View the full Campers Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Campers Stew

352 calories of Ground beef, (4 oz)

102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

52 calories of Potato, raw, (0.50 cup diced)

14 calories of Onions, raw, (0.25 large)

13 calories of Carrots, raw, (0.25 cup, chopped)


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