Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 236.8 mg |
| Potassium | 1.2 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 7.7 g |
| Protein | 1.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate eclair squares
View the full Chocolate eclair squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate eclair squares
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)
10 calories of Byrne Dairy Fat Free Skim Milk, (0.13 cup)
10 calories of Cool Whip Lite, (0.50 serving)
9 calories of Toll House Semi-Sweet baking chocolate bar 1/2 oz ( 1 square ), (0.13 serving)
Calories per serving of Chocolate eclair squares
55 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.50 serving)
30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)
10 calories of Byrne Dairy Fat Free Skim Milk, (0.13 cup)
10 calories of Cool Whip Lite, (0.50 serving)
9 calories of Toll House Semi-Sweet baking chocolate bar 1/2 oz ( 1 square ), (0.13 serving)
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Change it... -
Splenda could be substituted for the sugar.
Adjust spices to taste.
May be garnished with a dollop...