Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 86.1
Total Fat 5.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 0.0 mg
Sodium 230.2 mg
Potassium 263.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 2.2 g
Vitamin A 24.5 %
Vitamin B-12 0.2 %
Vitamin B-6 8.4 %
Vitamin C 73.3 %
Vitamin D 6.1 %
Vitamin E 6.3 %
Calcium 1.7 %
Copper 8.7 %
Folate 10.0 %
Iron 3.0 %
Magnesium 3.3 %
Manganese 7.6 %
Niacin 8.0 %
Pantothenic Acid 5.8 %
Phosphorus 5.8 %
Riboflavin 10.0 %
Selenium 5.1 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Veggies

View the full Grilled Veggies Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Veggies

50 calories of Olive Oil, (0.42 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

7 calories of Mushrooms, fresh, (0.33 cup, whole)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.33 tsp)


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