Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.5 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 35.1 mg |
| Sodium | 156.0 mg |
| Potassium | 573.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.0 g |
| Protein | 22.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 18.0 % |
| Copper | 9.4 % |
| Folate | 7.9 % |
| Iron | 27.4 % |
| Magnesium | 15.4 % |
| Manganese | 37.0 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 22.4 % |
| Riboflavin | 10.8 % |
| Selenium | 20.6 % |
| Thiamin | 7.6 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
90 calories of Olive Oil, (0.75 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Curry powder, (2 tbsp)
30 calories of Fage - 0%, plain (8oz), (2 oz)
16 calories of Milk, nonfat, (0.19 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
Calories per serving of Chicken Curry
90 calories of Olive Oil, (0.75 tbsp)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
41 calories of Curry powder, (2 tbsp)
30 calories of Fage - 0%, plain (8oz), (2 oz)
16 calories of Milk, nonfat, (0.19 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Tomato Paste, (0.03 cup)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Paprika, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
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