Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 641.4 mg
Potassium 629.1 mg
Total Carbohydrate 29.1 g
Dietary Fiber 10.5 g
Sugars 4.3 g
Protein 9.4 g
Vitamin A 78.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.5 %
Copper 13.3 %
Folate 21.6 %
Iron 12.7 %
Magnesium 13.5 %
Manganese 29.2 %
Niacin 7.0 %
Pantothenic Acid 7.7 %
Phosphorus 13.5 %
Riboflavin 5.9 %
Selenium 1.8 %
Thiamin 16.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Split Pea Soup (crock pot/ slow cooker)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Split Pea Soup (crock pot/ slow cooker)

116 calories of Split Peas, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Marjoram, dried, (0.10 tbsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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