Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 46.9 mg |
| Sodium | 432.0 mg |
| Potassium | 752.4 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 0.1 g |
| Protein | 28.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 9.4 % |
| Copper | 16.9 % |
| Folate | 35.1 % |
| Iron | 18.7 % |
| Magnesium | 21.8 % |
| Manganese | 33.7 % |
| Niacin | 51.9 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 36.8 % |
| Riboflavin | 10.5 % |
| Selenium | 27.5 % |
| Thiamin | 16.6 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
123 calories of Beans, great northern, (0.59 cup)
98 calories of Chicken Breast (cooked), no skin, roasted, (80.88 grams)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of Olive Oil, (0.15 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Lime Juice, (0.15 lime yields)
1 calories of Garlic, (0.29 clove)
0 calories of Water, tap, (0.37 cup (8 fl oz))
Calories per serving of White Chicken Chili
123 calories of Beans, great northern, (0.59 cup)
98 calories of Chicken Breast (cooked), no skin, roasted, (80.88 grams)
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
18 calories of Olive Oil, (0.15 tbsp)
9 calories of Onions, raw, (0.15 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.07 cup)
1 calories of Lime Juice, (0.15 lime yields)
1 calories of Garlic, (0.29 clove)
0 calories of Water, tap, (0.37 cup (8 fl oz))
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