Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 322.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 74.2 mg |
Sodium | 1,190.5 mg |
Potassium | 1,028.6 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 11.7 g |
Sugars | 2.9 g |
Protein | 30.7 g |
Vitamin A | 35.1 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 19.4 % |
Vitamin C | 52.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 6.8 % |
Copper | 17.2 % |
Folate | 16.9 % |
Iron | 40.9 % |
Magnesium | 13.5 % |
Manganese | 28.5 % |
Niacin | 11.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 15.3 % |
Riboflavin | 10.7 % |
Selenium | 5.0 % |
Thiamin | 13.0 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Chili
View the full Venison Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Chili
142 calories of Venison, ground, (2.67 oz)
72 calories of Beans, red kidney, (0.33 cup)
45 calories of Goya Black Beans, (0.25 cup)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Venison Chili
142 calories of Venison, ground, (2.67 oz)
72 calories of Beans, red kidney, (0.33 cup)
45 calories of Goya Black Beans, (0.25 cup)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
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