Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.9
Total Fat 8.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 28.7 mg
Sodium 310.5 mg
Potassium 232.5 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.5 g
Sugars 4.9 g
Protein 10.1 g
Vitamin A 4.0 %
Vitamin B-12 14.9 %
Vitamin B-6 7.5 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.2 %
Copper 5.8 %
Folate 9.7 %
Iron 10.8 %
Magnesium 3.8 %
Manganese 4.0 %
Niacin 16.4 %
Pantothenic Acid 1.8 %
Phosphorus 7.0 %
Riboflavin 6.7 %
Selenium 12.4 %
Thiamin 2.9 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in American "Chop Suey"

View the full American "Chop Suey" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of American "Chop Suey"

100 calories of Ground beef, lean, (1.33 oz)

71 calories of Macaroni, Elbow, Creamette, uncooked, (0.17 cup)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Peanut Oil, (0.08 1tsp)


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