Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 202.3
Total Fat 13.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 6.6 mg
Sodium 173.0 mg
Potassium 58.2 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 12.5 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 0.9 %
Folate 1.4 %
Iron 1.5 %
Magnesium 1.1 %
Manganese 2.8 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna salad w/ black olives

View the full Tuna salad w/ black olives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna salad w/ black olives

120 calories of Best Foods Regular Mayonnaise, (1.33 tbsp)

58 calories of Bumble Bee Solid White Albacore tuna [ water packed ], (1.67 oz)

16 calories of Chopped Black Olives, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Celery seed, (0.17 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Mrs Dash, (0.08 tsp)

0 calories of Cayenne Pepper - dash of, (0.33 serving)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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