Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 336.1
Total Fat 19.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.4 g
Cholesterol 68.1 mg
Sodium 627.6 mg
Potassium 470.0 mg
Total Carbohydrate 21.7 g
Dietary Fiber 1.5 g
Sugars 6.4 g
Protein 18.3 g
Vitamin A 6.4 %
Vitamin B-12 35.5 %
Vitamin B-6 19.6 %
Vitamin C 48.9 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 2.8 %
Copper 11.0 %
Folate 7.2 %
Iron 15.6 %
Magnesium 8.5 %
Manganese 13.7 %
Niacin 26.3 %
Pantothenic Acid 5.1 %
Phosphorus 16.5 %
Riboflavin 14.5 %
Selenium 28.0 %
Thiamin 8.9 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper soup

View the full Stuffed Green Pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper soup

184 calories of Ground beef, lean, (2.46 oz)

25 calories of White Rice, long grain, cooked, (0.12 cup)

19 calories of Tomato Soup, (0.15 can (10.75 oz))

8 calories of Brown Sugar, (0.46 tsp packed)

6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.46 tsp)

1 calories of Beef bouillon, (0.15 cube (6 fl oz prepared))

1 calories of Garlic, (0.15 cloves)

0 calories of Pepper, black, (0.08 dash)

0 calories of Water, tap, (0.15 cup (8 fl oz))

0 calories of Salt, (0.08 dash)


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