Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 46.7 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.4 mg |
Sodium | 287.3 mg |
Potassium | 60.4 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 1.4 g |
Sugars | 3.0 g |
Protein | 1.5 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.7 % |
Copper | 1.0 % |
Folate | 1.2 % |
Iron | 3.9 % |
Magnesium | 1.3 % |
Manganese | 6.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 3.6 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY Peach Salsa
View the full EASY Peach Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY Peach Salsa
12 calories of Green Giant White Shoepeg Corn, (0.05 cup)
11 calories of Bush's, Black Beans, (0.05 cup)
6 calories of Del Monte Lite Diced Peaches, (0.50 oz)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.80 tbsp)
4 calories of Sam's Choice Thick and Chunky Salsa Mild, (0.80 tbsp)
2 calories of Hearts of Palm, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Lime Juice, (0.07 lime yields)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of EASY Peach Salsa
12 calories of Green Giant White Shoepeg Corn, (0.05 cup)
11 calories of Bush's, Black Beans, (0.05 cup)
6 calories of Del Monte Lite Diced Peaches, (0.50 oz)
6 calories of Kraft Fat Free Italian Salad Dressing, (0.80 tbsp)
4 calories of Sam's Choice Thick and Chunky Salsa Mild, (0.80 tbsp)
2 calories of Hearts of Palm, (0.05 cup)
2 calories of Red Ripe Tomatoes, (0.05 cup, chopped or sliced)
1 calories of Chili powder, (0.03 tbsp)
1 calories of Cumin seed, (0.03 tbsp)
1 calories of Lime Juice, (0.07 lime yields)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories in Similar Recipes
- A Mexican Flavorful Chili
- A refreshing and pleasing salad
- Great lunch for a hot summer day
- Tangy, Sweet and Fresh
- Traditional Family Recipe from way back...
- This is a great dip. Works for all occasion
- Not the mushroom version. Delightful new version you should try!!
- A fun and different way to use leftovers. If carrots and celery are cooked with roast. These can be...
- Great salsa style dip
- Oh so good and for oh so little calories!
-
Quick and easy use for left over pork loin.
Delicious over rice!