Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 245.0
Total Fat 17.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.5 g
Cholesterol 61.9 mg
Sodium 62.3 mg
Potassium 456.7 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 15.6 g
Vitamin A 14.1 %
Vitamin B-12 32.2 %
Vitamin B-6 17.3 %
Vitamin C 44.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.9 %
Copper 7.3 %
Folate 6.4 %
Iron 10.6 %
Magnesium 7.8 %
Manganese 8.4 %
Niacin 21.3 %
Pantothenic Acid 4.7 %
Phosphorus 14.5 %
Riboflavin 12.8 %
Selenium 19.1 %
Thiamin 6.7 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican style beef

View the full Mexican style beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican style beef

218 calories of Ground beef, lean, (2.91 oz)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)


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