Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 285.8 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,656.2 mg |
Potassium | 615.6 mg |
Total Carbohydrate | 49.2 g |
Dietary Fiber | 4.0 g |
Sugars | 24.0 g |
Protein | 25.5 g |
Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 77.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 0.9 % |
Copper | 6.7 % |
Folate | 6.8 % |
Iron | 12.5 % |
Magnesium | 5.0 % |
Manganese | 9.5 % |
Niacin | 5.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 4.3 % |
Riboflavin | 5.1 % |
Selenium | 1.0 % |
Thiamin | 7.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and tomato
View the full Egg and tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and tomato
180 calories of Campbell's Tomato Soup, (1 cup)
68 calories of Egg white, large, (4 serving)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
Calories per serving of Egg and tomato
180 calories of Campbell's Tomato Soup, (1 cup)
68 calories of Egg white, large, (4 serving)
38 calories of Tomatoes, red, ripe, raw, year round average, (1 cup, chopped or sliced)
Calories in Similar Recipes
- Low fat, healthy Carb soup
- Very tasty version of Shepards Pie
- Super easy Pot Roast w/ potatoes, onion, Carrots, celery and onions; sauce of Campbles Tomato and French...
- Yummy
- A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the s...
- Rigatoni with ground turkey
- Casserole
- Sloppy Joe
- This reminds me of a Maryland Crab Soup, but much easier
Nutrition & Calorie Comments