Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 109.7
Total Fat 3.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 33.7 mg
Sodium 25.1 mg
Potassium 29.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.4 g
Sugars 1.6 g
Protein 3.6 g
Vitamin A 2.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 1.2 %
Vitamin E 0.6 %
Calcium 1.0 %
Copper 1.2 %
Folate 8.0 %
Iron 4.5 %
Magnesium 1.1 %
Manganese 5.4 %
Niacin 4.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.2 %
Riboflavin 6.8 %
Selenium 10.5 %
Thiamin 8.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cook's Illustrated Best Buttermilk Pancakes (1 serving = 1 pancake)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cook's Illustrated Best Buttermilk Pancakes (1 serving = 1 pancake)

59 calories of Flour, white, (0.13 cup)

19 calories of Butter, salted, (0.19 tbsp)

14 calories of Buttermilk, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Sour Cream, reduced fat, (0.02 cup)

6 calories of Granulated Sugar, (0.38 tsp)


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