Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 456.9
Total Fat 29.9 g
Saturated Fat 15.6 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 7.9 g
Cholesterol 60.6 mg
Sodium 933.6 mg
Potassium 344.7 mg
Total Carbohydrate 34.5 g
Dietary Fiber 3.7 g
Sugars 0.6 g
Protein 14.7 g
Vitamin A 17.3 %
Vitamin B-12 7.2 %
Vitamin B-6 11.7 %
Vitamin C 14.8 %
Vitamin D 0.6 %
Vitamin E 8.2 %
Calcium 29.1 %
Copper 13.0 %
Folate 7.4 %
Iron 13.0 %
Magnesium 14.9 %
Manganese 12.9 %
Niacin 13.9 %
Pantothenic Acid 7.6 %
Phosphorus 37.9 %
Riboflavin 16.6 %
Selenium 17.3 %
Thiamin 9.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchilada Casserole

View the full Creamy Chicken Enchilada Casserole Recipe & Instructions
Submitted by: MELINDATOAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchilada Casserole

190 calories of Sour Cream, (0.33 cup)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Green Chili Peppers, canned, (0.17 cup)


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