Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.2 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 39.0 mg |
| Sodium | 1,495.1 mg |
| Potassium | 157.2 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.6 g |
| Protein | 14.6 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 9.8 % |
| Calcium | 28.6 % |
| Copper | 7.3 % |
| Folate | 10.7 % |
| Iron | 13.1 % |
| Magnesium | 5.9 % |
| Manganese | 9.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 9.3 % |
| Selenium | 6.9 % |
| Thiamin | 2.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Taco Filling
View the full Bean Taco Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Taco Filling
120 calories of rosarita refried beans, vegetarian, (0.50 cup)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
40 calories of Black Olives, (6 jumbo)
30 calories of Sour Cream, (1 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Lettuce, red leaf (salad), (0.50 leaf inner)
Calories per serving of Bean Taco Filling
120 calories of rosarita refried beans, vegetarian, (0.50 cup)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
70 calories of Kraft Ranch Salad Dressing, (1 tbsp)
40 calories of Black Olives, (6 jumbo)
30 calories of Sour Cream, (1 tbsp)
20 calories of Ketchup, Heinz, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Romaine Lettuce (salad), (0.50 inner leaf)
0 calories of Lettuce, red leaf (salad), (0.50 leaf inner)
Calories in Similar Recipes
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