Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.2 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.1 mg |
| Sodium | 16.8 mg |
| Potassium | 2.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.5 g |
| Protein | 1.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Cheese Icing
View the full Yogurt Cheese Icing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Cheese Icing
13 calories of yogurt; plain, natural, fat free, (0.11 cup)
10 calories of Honey, (0.01 cup)
4 calories of Icing Sugar, (0.07 tbsp)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Knox unflavored gelatin (1 envelope), (0.04 serving)
Calories per serving of Yogurt Cheese Icing
13 calories of yogurt; plain, natural, fat free, (0.11 cup)
10 calories of Honey, (0.01 cup)
4 calories of Icing Sugar, (0.07 tbsp)
3 calories of Vanilla Extract, (0.07 tbsp)
1 calories of Knox unflavored gelatin (1 envelope), (0.04 serving)
Calories in Similar Recipes
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Adapted from CLEAN EATING magazine May/June 2009.
This recipe is time consuming so I figured I might...