Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 102.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 26.0 mg |
Sodium | 231.7 mg |
Potassium | 36.9 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.9 g |
Sugars | 2.1 g |
Protein | 11.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 0.2 % |
Copper | 0.8 % |
Folate | 0.2 % |
Iron | 2.5 % |
Magnesium | 0.4 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad with apple
View the full Tuna Salad with apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad with apple
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
9 calories of peach chutney, (0.25 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
Calories per serving of Tuna Salad with apple
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
9 calories of peach chutney, (0.25 tbsp)
5 calories of Pickle Relish, (0.25 tbsp)
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