Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.1
Total Fat 2.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 26.0 mg
Sodium 231.7 mg
Potassium 36.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 11.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.2 %
Copper 0.8 %
Folate 0.2 %
Iron 2.5 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad with apple

View the full Tuna Salad with apple Recipe & Instructions
Submitted by: TIGHTLINES
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad with apple

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)

9 calories of peach chutney, (0.25 tbsp)

5 calories of Pickle Relish, (0.25 tbsp)


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