Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.5 mg |
| Potassium | 115.0 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 32.5 g |
| Protein | 7.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 26.7 % |
| Vitamin D | 32.5 % |
| Vitamin E | 0.0 % |
| Calcium | 40.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Fat Free Milk Shake
View the full Pineapple Fat Free Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Fat Free Milk Shake
90 calories of Turkey Hill Non-Fat Frozen Yogurt Vanilla Bean (1/2c serving), (1 serving)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
40 calories of Milk, Super Skim, (0.50 cup)
Calories per serving of Pineapple Fat Free Milk Shake
90 calories of Turkey Hill Non-Fat Frozen Yogurt Vanilla Bean (1/2c serving), (1 serving)
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
40 calories of Milk, Super Skim, (0.50 cup)