Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.2 mg |
| Sodium | 550.3 mg |
| Potassium | 341.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.5 g |
| Protein | 6.4 g |
| Vitamin A | 130.2 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 4.1 % |
| Copper | 4.0 % |
| Folate | 7.8 % |
| Iron | 8.2 % |
| Magnesium | 5.2 % |
| Manganese | 11.3 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.4 % |
| Selenium | 10.7 % |
| Thiamin | 14.0 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100* calorie Turkey vegetable soup
View the full 100* calorie Turkey vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100* calorie Turkey vegetable soup
50 calories of Delallo star pasta, (0.06 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
19 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.63 ounce(s))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Asiago Cheese, (0.03 oz)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of 100* calorie Turkey vegetable soup
50 calories of Delallo star pasta, (0.06 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
19 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.63 ounce(s))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.63 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Asiago Cheese, (0.03 oz)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))