Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 16.5 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 467.6 mg
Potassium 292.3 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.9 g
Sugars 5.8 g
Protein 3.9 g
Vitamin A 50.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 145.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.7 %
Copper 10.2 %
Folate 5.5 %
Iron 21.2 %
Magnesium 9.8 %
Manganese 31.0 %
Niacin 3.7 %
Pantothenic Acid 2.2 %
Phosphorus 8.8 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 3.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper Coconut Soup

View the full Roasted Red Pepper Coconut Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper Coconut Soup

42 calories of Trader Joe's Fire Roasted Red Peppers, (0.83 cup)

23 calories of Coconut Milk (Silk), (0.29 cup)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

1 calories of Garlic, (0.33 clove)


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