Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.9 mg |
| Sodium | 566.1 mg |
| Potassium | 462.3 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.7 g |
| Protein | 16.5 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 63.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 6.4 % |
| Folate | 27.7 % |
| Iron | 9.6 % |
| Magnesium | 11.0 % |
| Manganese | 17.3 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 17.8 % |
| Riboflavin | 12.6 % |
| Selenium | 18.5 % |
| Thiamin | 12.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Artichokes and Roasted Red Peppers
View the full Chicken with Artichokes and Roasted Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Artichokes and Roasted Red Peppers
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.75 tsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Chicken with Artichokes and Roasted Red Peppers
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Flour, white, (0.06 cup)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
3 calories of Garlic, (0.75 tsp)
0 calories of Water, tap, (1 fl oz)
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